Anti Desk Yoga

We are back for another session of Hatha yoga with Rebecca on Tuesday 29 September 7-8pm.   This is aimed at beginner to intermediate level again and will be a one hour session via zoom. The main themes for these sessions will be ‘anti-desk’ yoga, hip flex love and mindfulness. There will also be a different peak posture each session.   

If you are interested in attending either this session or fortnightly sessions, please sign up. Our next session will be hosted on Tuesday 13 October 7-8pm.  As with our previous yoga sessions, these will be free for our members. Please make sure you confirm your membership status when signing up! If you are a non-member and wish you join the session(s), this will be £5 a session and the money raised will go towards our charity of the year St Vincent’s. For more information on what they do, see http://www.stvincentsorg.co.uk/.